Progressive Fighting Systems
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5 Secrets to Surviving an Assault !

 

 
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Men's Journal - March, 2000
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The Creation of PFS...Part 1
How Progressive Fighting Systems was created.
 
The Emotional Dimension of Jeet Kune Do
2009 Black Belt Magazine Short Story
 
Candid Interview with Sifu Paul Vunak
Everything you always wanted to know about Sifu Paul Vunak, but were afraid to ask! Your chance to READ the most candid interview ever conducted !
 
The Single Most Devastating Technique
If you had to teach a student only ONE 'technique' (the straight lead, the hook kick, etc.) what would that 'technique' be?
 
DEFANGING THE SNAKE…2008 Black Belt Magazine.
'DeFanging the Snake' The preiminate principle of Self-Preservation...Weapons and Empty hands.
Learn the Most Effective Tactic of the Philippine Fighting Arts...
 
Street fighting SEAL Style
We didn't win all of them
 
Bruce's Lee's Favorite Move !
Lee's straight blast rules!
 
Self-Preservation...the path to empowerment.
Self preservation is cultivating instincts and attributes. The main attribute that one needs in any fight is 'Killer Instinct'.
Killer instinct is defined as "The proper choice of tactics and the ruthless, cold-blooded, surgically precise aplication of those tactics under the super stress pressure of a life threatening encounter"
One has to have control of their emotions to pull this off… This requires a ‘cool head’.
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"...The best...for non-martial artists who want to handle real-life self-defense situations like black belts."

Men's Journal - March, 2000
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